Carpal tunnel syndrome is a common wrist condition that occurs when the median nerve, which runs through the carpal tunnel in the wrist, becomes compressed. This can cause symptoms such as numbness, tingling, weakness, and pain in the wrist, hand, and fingers, particularly in the thumb, index, middle, and part of the ring finger.

To help prevent wrist problems, use proper techniques and ergonomic tools when performing repetitive tasks, take breaks and stretch regularly, maintain good posture, and keep your wrists warm. If you have underlying health conditions that affect your wrists, such as diabetes or rheumatoid arthritis, work closely with your healthcare provider to manage these conditions and reduce your risk of wrist issues.

Wrist arthroscopy is a minimally invasive surgical procedure that uses a small camera (arthroscope) and specialized instruments inserted through tiny incisions to diagnose and treat various wrist conditions. This approach offers several benefits compared to traditional open surgery, including less pain, smaller scars, and faster recovery times.

Recovery time after wrist surgery varies depending on the specific procedure and individual factors. Minor procedures, such as carpal tunnel release or ganglion cyst removal, may require a few weeks of recovery, while more complex surgeries, such as wrist fracture repair or wrist fusion, may take several months. Your wrist doctor will provide a personalized recovery timeline and guide you through the post-operative care process, which may include hand therapy, to ensure optimal healing and results.